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Outdoor Yoga

I love any opportunity to practise yoga outdoors as these photos show.   And I'm excited that after a summer hiatus, Formby Yog...

  • HAPPY NEW YOGA
    HAPPY NEW YEAR This year is an exciting one for me as this week I give up my day job and venture full time into the world of yoga tea...
  • Yoga in School
    Recently, I had the opportunity of working with children at a Southport school and teaching weekly classes. Children in Reception, Yea...
  • Keep on Yogging
    We all love a bit of yoga on the beach but in this country the opportunities are few and far between, right? Wrong? Yogging, a mixt...