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Outdoor Yoga
I love any opportunity to practise yoga outdoors as these photos show. And I'm excited that after a summer hiatus, Formby Yog...
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HAPPY NEW YEAR This year is an exciting one for me as this week I give up my day job and venture full time into the world of yoga tea... -
Recently, I had the opportunity of working with children at a Southport school and teaching weekly classes. Children in Reception, Yea... -
We all love a bit of yoga on the beach but in this country the opportunities are few and far between, right? Wrong? Yogging, a mixt...
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