Sunday, 15 November 2015

Teen Yoga Graduate


Here I am (third from the left on the front row) after graduating with my Teen Yoga teaching qualification.
It was an eye opening course, learning about the development of the adolescent brain and how to modify yoga sessions for teenagers.
Next week I will be going into a local high school to share some of the lessons I learnt.

Our Mala

Last autumn my yoga teaching was transformed when I attended Strala Yoga intensive in London with Tara Stiles and I had the 'aha'...