Sunday, 15 November 2015

Teen Yoga Graduate


Here I am (third from the left on the front row) after graduating with my Teen Yoga teaching qualification.
It was an eye opening course, learning about the development of the adolescent brain and how to modify yoga sessions for teenagers.
Next week I will be going into a local high school to share some of the lessons I learnt.

Yoga in School

Recently, I had the opportunity of working with children at a Southport school and teaching weekly classes. Children in Reception, Yea...