Monday, 17 August 2015

She-laxation


One of my students, Sheila, has been asking me to record the relaxation I lead at the end of the class. It's not perfect, but here it is. 
For you Sheila.

Gone Fishin'

I'm away between August 5 and 12. My next classes begin Monday August 14 and run as below with the exception of Thursday August 1...